Work With Me

My work moves between individual therapy, public speaking, and organizational education. Across these settings, the focus remains the same: building psychological clarity, strengthening relationships, and supporting sustainable performance.

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Services

  • Individual Work

    I offer depth oriented psychological support for people carrying responsibility.

    Many of the individuals I work with are leaders, creatives, founders, or professionals operating under sustained pressure. They are thoughtful and capable, yet often managing long term stress, relational strain, or transitions that feel both meaningful and overwhelming.

    Our work focuses on:

    • Stress and burnout
    • Emotional regulation
    • Relational patterns and boundaries
    • Leadership pressure
    • Identity and life transitions
    • Development and growth

    This is not only about symptom relief. It is about understanding patterns, context, and choice.

    Sessions are available in Berlin and online.

  • Speaking

    Speaking

    I offer keynotes and talks for conferences, institutions, and organizations.

    My talks explore the intersection of mental health, leadership, culture, and social systems. They are grounded in psychology and neuroscience, while remaining practical and accessible.

    Common themes include:

    • Mental health as a systemic issue
    • Stress and performance
    • Demanding without demeaning
    • Psychological literacy in leadership
    • Change, complexity, and adult development

    Audiences leave with conceptual clarity and tools they can apply immediately.

  • Workshops & Programs

    Workshops & Programs

    I design interactive workshops and educational programs for teams and institutions.

    These sessions connect individual regulation with communication, culture, and responsibility. The goal is to strengthen psychological literacy and build sustainable performance.

    Formats include:

    • 90 minute workshops
    • Half day sessions
    • Multi session programs
    • Custom designed experiences

    Topics may include:

    • Nervous system literacy within context
    • Communication under stress
    • Relational intelligence
    • Burnout prevention
    • Leadership and responsibility
    • Social sustainability

    All work is evidence informed, relational, and grounded in real working environments.

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The reset 

A structured reset for how you live, work, and show up.

The Reset is offered through Expanding Circles and developed in collaboration with sports and training scientist Sillse Giesen. It integrates psychology and movement into a focused, fully personalized experience.

Stress does not only shape your thoughts. It shapes your physiology, your decision making, your communication, and your capacity to sustain effort. Education creates understanding. Targeted training creates change.

By combining psychological insight with embodied practice, we help you shift patterns at both cognitive and physiological levels. The result is not just awareness, but usable stability.

If you are ready to invest in yourself, build practical tools, and create a clear plan for sustainable performance, this program is designed for you.

This is not open ended therapy.
It is a contained, intentional reset.

  • The program includes six bespoke psychological sessions tailored to your stress patterns, responsibilities, and goals.

    You receive a personalized psychological roadmap mapping how stress operates in your life and work, along with a structured training plan developed in collaboration with sports and training scientist Sillse Giesen.

    You also receive the full Reset workbook and practical micro practices designed for real world application.

    This is a contained process with clear structure, reflection, and implementation. You leave with tools and a plan you can carry forward independently.

  • The 1:1 Reset is designed for adults who carry responsibility and operate under sustained pressure.

    Leaders, creatives, founders, and professionals who feel capable but depleted. People who want more than insight. People who are ready to examine patterns, train new responses, and build sustainable rhythms that support both performance and wellbeing.

  • Launch pricing: €960
    Standard pricing: €1,050

    This includes six personalized psychological sessions, a bespoke training plan, a structured psychological roadmap, and all supporting materials.

    Scheduling is flexible. Enquire for availability.

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Testimonials

„I loved everything about the workshop. I left feeling enlightened, curious, and moved. It opened up a space for reflection and unexpected realisations. The insights were also so practical that I jumped right into applying what we’d learned—and I’ve been sharing the experience with friends and colleagues ever since”.

– workshop participant

„Katherine's sessions and the one on one were completely life changing. I'm still shocked by how practical and simple she could made us understand something so deeply rooted and complicated. My vision on my own stress has radically shift, and with it my quality of life and the worth of my work. I can't thank you enough.“

– workshop participant & client

„This really shone a light on things we all deal with, but nobody talks about. Concise and practical. And she's also quite funny! :)“

– programme participant

expanding circles

I am also the co founder of Expanding Circles, a Berlin based initiative that brings psychology and movement together in educational and organizational settings.

Through workshops, talks, and programs, we support individuals and teams in building nervous system awareness, relational intelligence, and sustainable performance.

Expanding Circles focuses on applied education and collective care. My personal practice extends this commitment, offering clinical and systemic work with individuals and institutions.

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Train Your Mind is hosted at Ignite Fit in Prenzlauer Berg. Ignite Fit was founded by two coaches from professional sport and sports science who wanted to create a training environment built around real expertise, personal attention, and technique.
The Reset is now open! Most people who perform at a high level have never been taught how they actually work. They push through, manage the symptoms, and hope the next break will be enough. It rarely is. The Reset changes that. This is a structure
Joining a class is straightforward — here's how it works. If you have Urban Sports Club Premium or above, Egym Wellpass, or ClassPass, the class is included in your membership. Just find it through the Ignite Fit listing on whichever platform y
We've teamed up with Ignite Fit to launch Train Your Mind — a series of 50-minute live classes on psychology and how you work. Most of us have never been taught how our nervous system responds to pressure, why stress builds up the way it does,
NOW AVAILABLE ON URBAN SPORTS + CLASS PASS Understanding Stress · Wednesday 15 April You know what stress feels like. But do you know really understand what it, why it is or how to manage it? Most people manage stress by pushing through it.
NOW AVAILABLE ON URBAN SPORTS + CLASS PASS Understand Your Nervous System · Wednesday 8 April Most of us were never taught how our nervous system works. We were just expected to cope. This session changes that. Train Your Mind: Your Nervous
NOW AVAILABLE ON URBAN SPORTS + CLASS PASS Train Your Mind is now a regular thing! Last month we ran two workshops on the nervous system and stress management. The feedback was so great we're making it a monthly event. Ignite Fit and Expanding Ci
Film Industry Stress and Resilience Training A five-session, 1:1 program that teaches you how to understand your stress, stay steady during pressure, and work in a way that feels clearer and more sustainable. In this program you learn: • how y
Film work is intense. The long days, the pressure, the uncertainty, the emotional load, the constant problem-solving, the responsibility you carry, and the way everything changes without warning. Your nervous system feels all of this. And most people
Really loved this two day workshop with producers exploring well being, burnout prevention, and leadership under pressure. Clear science. Practical tools. Honest conversation about what sustainable success actually requires. Thank you to the Intern